Free Workout Routines Database
Explore the best workout plans that you need to improve your fitness and shape your physique.It includes 100+ exercise routines with free printable PDFs of any fitness goal or experience level.
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Latest Workout Programs
Murshid Akram September 5, 2024
Finest Minimalist Workout Plan for Strength & Muscle Gain
Murshid Akram August 13, 2024
The Best Intermediate Bodybuilding Workout Plan w/ PDF
Murshid Akram August 7, 2024
The Best Old School Bodybuilding Workout Plan w/ PDF
Murshid Akram July 27, 2024
12-Week Samson Dauda Workout Plan to Get Massive w/ PDF
Murshid Akram July 23, 2024
The 12-Week Body Recomposition Workout Plan (w/ Free PDF)
Murshid Akram July 9, 2024
The Fitness Phantom is a database of hundreds of workout routines and exercises that are supported by ground experience, research journals, and fitness experts.
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